Welcome to 3D Xplosive Performance! We offer the best fitness and sports performance training program in the DMV! How do we do it? We combine a wide variety of functional movements, sports performance movement into a timed or scored workout. At 3DX Performance, we do high intensity workouts, WOD, (workout of the day) weightlifting, weight loss, strength conditioning, therapeutic training, meditation, physical therapy and a host of other movements and training. Working with our trainers clients will be educated on why they are doing certain exercises and understand how to successfully workout on their own. We customize our workouts from clients including  police officer, firefighters and military personnal, to senior citizens, students, children, soccer moms and more. The best thing about our workouts is our trainers travel to you. Clients are successful able to complete their workout in the comfort of their own home