Adult Fitness
Adult Fitness Training
3D Xplosive Performance will help you achieve your specific goals with one of our personal trainers. We offer customized exercise program tailored to your unique goals. We design a relationship with our clients to ensure proper technique form to get the most out of your training.
You don’t have to be a athlete to be a part of our amazing fitness family, we also focus on training non athletes. All you need is a goal, hard work and the willing to want to be transformed. Join us today and you will become stronger and motivated in all aspects of your life. We look forward to helping you get to your fitness goals.
You don’t have to be a athlete to be a part of our amazing fitness family, we also focus on training non athletes. All you need is a goal, hard work and the willing to want to be transformed. Join us today and you will become stronger and motivated in all aspects of your life. We look forward to helping you get to your fitness goals.
Flexible Options
Adult Fitness
- One-on-One Training
- Group Training
- Partner Training
Online Personal Training
- Live Workout Videos
- Workouts Through Our App
In-Home Personal Training
This training consist of our trainers coming to your home to train you. Our trainers are equipped with their own fitness equipment so no need to worry about equipment variety.
Outdoor/Indoor Fitness Classes
- Boot Camps
- Running CLasses
- Yoga Classes
- Meditation Classes
Nutrition Services
Included:
- One, one hour Nutrition Consult – Includes Body
- Fat Testing, Measurement, Nutrition Overview, and Goal Setting
- Detailed Meal Plans
- Shopping List
- Variety of Recipes
- Consultation Call
- Nutritional Articles
- Support
- Monthly Consult to retest Measurements and adjust program
Register for Adult Fitness Training
Hours
Sunday
6:00 AM - 9:00 PM
Monday
6:00 AM - 9:00 PM
Tuesday
6:00 AM - 9:00 PM
Wednesday
6:00 AM - 9:00 PM
Thursday
6:00 AM - 9:00 PM
Friday
6:00 AM - 9:00 PM
Saturday
6:00 AM - 9:00 PM